Co-Creation

The Lori Bregman and Amy Budden

Hypno-Meditation Download Series for Pregnancy and Beyond.

Lori Bregman Birth Doula, Life coach and Healer, and  Amy Budden Certified Hypnotherapist /meditation teacher,  have collaborated on a series of Hypno-meditations for fertility, pregnancy, birth and beyond.  Amy blends  the most effective hypnotic tools with special binaural sound frequencies to access  and change your brainwave state--providing ultimate relaxation and comfort.  Lori and Amy have combined their expertise from each of their fields to create suggestions and tools  that  train your mind, and therefore your body, for the ultimate birth experience.

CLICK BELOW TO PURCHASE MEDITATION FOR $9.99:

Magic Mommy Nap

For the new mother in the post partum period this is a deeply restorative, rejuvenating way to nurture and care for yourself after birth.  In this guided meditation with Theta Sound Waves you can experience in 20 minutes the equivalent of three hours of R.E.M sleep. 

Fertility Meditation

This is a deep, relaxing, and clearing meditation that helps you move any negative stories, blocks or projections from your mind, body and spirit. It helps  connect you with faith while connecting with your future child .

CLICK BELOW TO PURCHASE MEDITATIONS FOR $9.99:

Relaxation and Trance Epidural 

Deep relaxation and tools to reframe the perception of pain to create a sense of empowerment and comfort during birth. 

 

 Empowered Birth Hypno-Meditation

Breathing exercises, guided imagery and positive birth affirmations to relax  your mind and open and soften your body  so that you can let go and trust the process of birth.

CLICK BELOW TO PURCHASE MEDITATION FOR $9.99:

Meditation for Peaceful Pregnancy: Connecting with Your Baby in the Womb

This meditation helps you connect and bond with your baby in the womb. Pregnancy can go by so fast that we often don't bask in the miracle of what's happening inside of and with our bodies. This is a daily meditation you can do to connect and build a relationship with your baby in the womb.